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Photo by Humphrey Muleba on Unsplash Dessert is a course that concludes a meal. The course usually consists of sweet foods, such as confections dishes or fruit, and possibly a beverage such as dessert wine or liqueur; however, in the United States it may include coffee, cheeses, nuts, or other savory items regarded as a separate course elsewhere. In some parts of the world, such as much of central andContinue reading “Desserts”

Global Cuisine is a cuisine that is practiced around the world. A cuisine is a characteristic style of cooking practices and traditions, often associated with a specific region, country] or culture. To become a global cuisine, a local, regional or national cuisine must spread around the world, its food served worldwide. There have been significant improvements and advances during the last centuryContinue reading “Global Cuisine”

(Filipino: Lutuing Pilipino/Pagkaing Pilipino) is composed of the cuisines of more than a hundred distinct ethno-linguistic groups found throughout the Philippine archipelago. However, a majority of mainstream Filipino dishes that compose Filipino cuisine are from the cuisines of the various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan (Cebuano, HiligaynonContinue reading “Filipino cuisine or Filipino Food”

Photo by Quang Nguyen Vinh from Pexels Street food is a special kind of food sold on the streets of almost every city in the world. It is a ready-to-eat food that you can buy in lower price. Of course, many argue about the safety and impact to the health of a person. There are cases of foodContinue reading “Street Food”

What A Balanced & Healthy Meal Looks Like Vegetables Photo by Magda Ehlers from Pexels Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. Diets rich in potassium may help to maintain healthy blood pressure. Whole Grain Photo by icon0.com from Pexels Whole grains are packed with nutrients including protein, fiber,Continue reading “What A Balanced & Healthy Meal Looks Like”

The connection between what we eat and our health is known for everyone since ancient times, and most people today realize that their food influences the body. One of the categories of food is healthy food. What is Healthy Food? Healthy food refers to food that contains the right amount of nutrients to keep ourContinue reading “Healthy Food”